Tuesday 27 February 2018

The Ways Of Emotionally Focused Couples Therapy NY

By Shirley Cole


A family is the smallest unit of a community. The simplest family unit comprises of a couple and their off springs. The dilemma today is that many marriages do not survive. This trend is attributed to numerous factors that range from finances, unfaithfulness to a lacking emotional connection. In order to curb this deteriorating situation, many partners have opted for emotionally focused couples therapy NY.

The therapy is designed in a way that it brings the couple close together and sets them on a path of self-discovery. The couple is put into several challenging activities that require a high level of communication as to solve the problem. The communication must be both verbal and nonverbal as to establish a higher level of mutual understanding. Constant communication between the partners is very important if the relationship has to last.

Due to the technical nature of this therapy, it is advised that the couple works under the supervision of a qualified and competent psychotherapist who specializes at it. There are not so many experts in this line of expertise; therefore, you will have to carry out some research. You can do this by asking friends and family members for advice. You could also use the web to find potential service providers within your community.

Once you find such a person, you will have to take time and share your frustrations or shortcomings as a couple with this individual. At the end of your sharing, the expert will be able to assess the provided information and formulate a program that will enable you to gradually solve the issues at hand. There are also exercises designed to involve several others couples where you will help and learn from one another.

The system relies so much on the capability of the therapist to be able to manage the learning and healing process during the sessions. This means that you cannot take chances when choosing your health practitioner. You have to be thorough with your choice. This person must have several things that make him or her ideal for the job.

You can use approaches such as asking family and friends for recommendations. While doing this, make sure that the people you ask will be supportive and not intrusive. Some people do not know the difference and could prove hard to work with. You could also ask for guidance from your personal doctor or insurance agent. An online search may also come in handy.

Once you have gotten several potential experts, look for a way of assessing them so that you can hire the best among them. This means you will have to consider several factors beginning with their qualifications and other legal document such as the certificate and license. A good therapist must also have a comprehensive insurance cover.

Look for a therapist who has an outstanding reputation for providing satisfactory services. This person ought to have at least five years of experience. It is also important that your service provider exercises high levels of transparency, accountability and integrity. This individual ought to have excellent communication and interpersonal skills and capabilities.




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